Join our team of expert providers for a tune-up to hydrate and nourish the body. Learn about the 5 "R's" for optimal body, mind, and soul care. You will gain an in depth knowledge to Release, Recharge, Register, Refuel, and Reconnect in a supportive and holistic educational frame.
When? January 5, 2025
1:00 PM - 6:00 PM CST
Where? The Wellery, Maple Grove, MN
How many? 26 people maximum
Investment? $555.00/person
Discount available tomorrow, 11/28/24 - 12/1/24!!
About the retreat:
Join our amazing dream team of experts at The Wellery in Maple Grove, MN for a day of relaxation and rejuvenation! This event is all about tuning up your body, mind, and soul. Let us teach you how to incorporate the 5 "R's" to achieve a full reset and refuel by the end of the day. Let us hlep you find balance and harmony in your life. Don't miss out on this opportunity to take care of yourself! See you there!!
What are the 5 "R's"?
- Release - let go of what no longer serves you.
- Recharge - get support from our team.
- Register - process through journaling, movement, grounding, and meditation.
- Refuel - partake in fresh organic fare and beverages provided by our fantastic cooks.
- Reconnect - to yourself and socially with your peers, friends, and family.
Time | Description | Room 1 | Room 2 | Room 3 | Room 4 | Room 5 |
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12:30 PM | Sign-in | |||||
1:00 PM |
Welcome |
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1:15 PM | The 5 "R's" Sign-up for your services Sign-up for your events |
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1:45 PM | RELEASE Sessions | Reiki | Craniosacral Therapy | Bodywork | Codes/AO Scan/HUB | Counseling |
3:15 PM | Break for REFUEL | |||||
3:30 PM | RECHARGE | Reiki | Craniosacral Therapy | Bodywork | Codes/AO Scan/HUB | Counseling |
4:45 PM | Break for REFUEL |
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5:00 PM | REGISTER | Journaling | Breath Work | Meditation | Movement | Coaching |
5:30 PM | RECONNECT | Reiki Meditation | ||||
6:00 PM | Closing | |||||
The schedule is subject to change at any time as the facilitators see the needs to adapt for personal needs of the group and individuals participating.
Sign- up today to reserve your spot!
Thank you for joining us on this unique and beautiful opportunity for growth, reset, and reconnection. We are honored to be your facilitators.